Native Americans have been using white sage for thousands of years for cleansing, purifying ones self and others as well as an area of space through the technique of smudging.
White Sage Bundles:
To use: Light the end of the White Sage bundle allowing it to catch fire. Blow the flame out and fan the smoke with a feather or wave back and forth to keep the bundle smoking. Use a shell or fireproof bowl to catch ash as you waft the sacred smoke with the feather, directing it over yourself, someone else or an area to bring the potent power of this sacred plant into your life.
To extinguish: When you are done smudging gently tap the end into an abalone shell or fireproof bowl.
White Sage Hydrosol:
To Use: Use the Hydrosol as you would the smoke misting it over yourself, someone else or an area to bring the potent power of this sacred plant into your life.
White Sage Cones:
Burn in a ceramic burner or heat proof dish.
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