Yoga Nidra (Full Moon) - Guided Meditation w/ Melissa

Lovely session! You are a breathe of fresh air!
Loved the Tea!

This was one of the best experiences! I quickly went into a state of deep relaxation! My mind didn’t wonder. Mellisa’s voice, pace was perfect! I felt so peaceful after! I loved having tea, building my nest and moving my body first! I’m already signed up for another class and bringing a friend! ❤️

This was my first time participating in a Yoga Nidra session and it was nothing short of amazing! I usually have a hard time getting settled, however, Melissa made it such a peaceful experience. I felt so refreshed after!

It was an exceptional experience. I highly recommend Melissa, particularly for first-time visitors. Her soothing voice and the tranquil environment create a truly relaxing atmosphere.

This was a class that allowed me to participate in visualization. I understood what it meant to be present in consciousness yet alone with myself. The scent of the room, comfortable cushions, relaxed company and the freedom of being present only for myself allowed me to be at mental peace. I am blessed to have been stopped by a train and redirected to find you.

My first time experiencing a meditation/yoga session like this and it was beautiful! My soul has been yearning for more connection to spirit, I didn’t realize how much I really needed this.

Melissa has a way that speaks both to your soul and exactly where you are as a human. She brings this together and you feel whole! Thank you for all you do!

I have gone to two Nidras led by Melissa, and I have been so inspired in sharing about this offering to anyone that will listen. It is exactly whatever you need it to be. Everyone leaves with their own intimate experience that is unique and alive for them. It is an opportunity to be with Universal energy, & you are empowered and held in bringing in Light to your physical, mental, emotional, and spiritual bodies. Again, it meets you wherever you’re at and gives you exactly what you are calling in for yourself! Melissa is such a brilliant, yet wonderfully human wayshower and guide in facilitating this type of work. She was definitely born to do this and I encourage you to follow through and try it out at least once if you are feeling the call.

Melissa's yoga nidra sessions are completely magical. Each participant gets a nest of comfortable pillows and blankets, set in her beautiful shop of crystals and whimsy. She leads you on a journey that heals you at a cellular level by coordinating sound wave, vocal intention, and the gift of the science yoga nidra. Highly recommend and look forward to more ?